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Coaching Services

Services

Are you ready to make a quantum leap?

No matter what you want to change in life, the process is the same. I can help you navigate this process. Together we identify what matters most to you, what has been limiting you, and we design a personalized action plan to help you move forward. Most importantly, I keep you accountable for taking aligned action to stay on track.

Life

Coaching


I work in a conscious and collaborative relationship with clients to help them achieve personal and professional goals that are important to them.

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Organizational &

Business Coaching

 

Organization and Business Coaching is different from mentoring or consulting. A skillful organization and business coach rarely provides solutions and advice.

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Coaching

in Nature

 

I help people embrace the gift and grace of who they are as Life, Heart, Love and Presence. Tapping into innate, creative intelligence from a space of openness.

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Mindfulness Meditation Coaching Exercises

 

Mindfulness meditation (MM) is the art of being gently and purposefully aware in the present moment, non-judgmentally, to things as they are.

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Coacing Services

Living in the Now


I am passionate about helping people connect to the innate wisdom and creativity that arises from tapping into a vast inner territory. I am committed to support people who are suffering and want to live with greater ease, choices, meaning, awareness and vitality.

Inviting Presence into your life is moving beyond any limiting boundaries, balancing light and dark and seeing one’s territory from a new map where everything is transcended and included in the present moment. There is integrity to this wholeness and an integration that moves beyond any single quality or part of you. It renews all Life. By recognizing and honoring this wholeness, I offer a rich Integral and holistic framework to:

  • Align with the Present Moment and the Now.
  • Recognize thought as a tool rather than a master.
  • Notice and embody the wisdom emanating from the body and learn to build a container to hold and acknowledge both light and dark so healing takes place.
  • Gently see and feel the places within where emotional turmoil causes blocks and begin to release any rigid beliefs so that new opportunities and viewpoints may arise.
  • Embrace apparent opposites and see them from a deeper place.
  • Align inner realities with outer purpose in the world.
  • Move into unchartered territory with inner Peace and acceptance.
  • Allow challenges to take you deeper into the Now where creative solutions arise.
  • Practice Transcend and include Mindfulness.
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The Awakening Process

 

I help create an open, expansive space for deep listening so people can connect with their own creativity and Life purpose. I am a travel partner and accompany clients on a voyage into the vastness of Heart. One step at a time, I journey with the person whose fears and conditioning keep them from making the changes they deeply yearn for. I ferry with them in Oneness to new places where the going is sometimes rough... places they dread to go alone... places that need attention and polishing to be seen with new eyes.

 

On the other shore is a vast island. The ferry comes into the dock and the person steps ashore with a renewed and healthy sense of self and a newfound ability to clear a path and manifest from this awareness. For me, the joy of this work is in being in the Now with people, reflecting back the light and unique being they already are. This mirroring back of inherent potential allows the person to embrace themselves in love and gratitude and, acting from that place, to realize their goals and aspirations in the world.

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FREE VIDEO SERIES to help you create a life you love.

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Contacts

Contact Me


If you wish to contact an individual staff member, please refer to our staff directory. For general inquiries, please submit the contact form below, call us at 123.456.7890 or email us at hello@copefamlycenter.org.

707 Randolph Street Napa, CA 94559

P: 123.456.7890

F: 123.456.7891